Nontoxic Cleaners

Choose organic whenever possible. Retailers are catching on that consumers are looking for organic products with reasonable price tags. Many retailers offer weekly specials on organic items. Whenever possible, buy organic for your sake as well as your children's. For more information, visit www.foodnews.org. Do you know the 10 most and less highly contaminated fruits and vegetables?
Least contaminated: 1.Onions 2. Avacados 3. Sweet corn (frozen) 4. Pineapples 5. Mango 6. Asparagus 7. Sweet Peas (frozen) 8. Kiwi 9. Banana 10. Cabbage	Most contaminated: 1. Peaches 2. Apples 3. Sweet Bell Peppers 4. Celery 5. Nectarines 6. Strawberries 7. Cherries 8. Pears 9. Grapes (Imported) 10. Spinach
CHEESE, CHEESE, WONDERFUL VERMONT CHEESE - Wisconsin may be America's Dairyland, but Vermont is quite strong in the name of cheese. Witness the Vermont Cheese Trail (vtcheese.com), which includes 38 cheese makers throughout the state.

Less-Toxic Cleaning Recipes

It's Murphy's Law: If you're wearing a brand-new shirt, you spill something on it. Or, you've just cleaned the house and your puppy decides to track mud across the carpet. What are some non-toxic quick fixes for life's large and small stains? Here are some effective methods that use what you may already have around the house.

Why bother with alternatives.
Many commercial cleaners contain substances that are toxic and can burn skin or eyes on contact. Without proper ventilation, their use can also cause injury from harmful fumes. According to the Poison Control Center, in 1997 there were approximately 230,000 overexposures nationwide to household cleaners of which 7 were fatal.

Thoughtless disposal of hazardous products can have harmful impacts on people and the environment. Disposal in trash, or pouring them down the drain, can disrupt wastewater systems, seriously injure waste handlers, and contaminate drinking water.

What we mean by non-toxic.
This page offers non-toxic cleaning recipes for a safer home and cleaner environment. Non-toxic cleaners are cleaners that you can use relatively safely, as compared to other commercial cleaning products (which range from fairly safe to extremely dangerous). This does not mean that you can safely eat non-toxic cleaners or spray them in your eyes. Always label your home-made cleaners and keep them out of the reach of children.

These recipes generally work just as well as commercial cleaners and are less expensive. With the use of essential oils, non-toxic cleaners can smell more pleasant than commercial cleaners.

Many of the recipes on this page are from Clean House, Clean Planet by Karen Logan. For more recipes and information on household cleaners, this is an excellent resources well worth reading. Other books:
Clean and Green , Annie Berthold-Bond. New York: Ceres Press, 1990.
Nontoxic and Natural: A Guide for Consumers; How to Avoid Dangerous Everyday Products and Buy or Make Safe Ones, Debra Lynn Dadd. Los Angeles: Jeremy P. Tarcher, 1984

Ingredients: What You'll Need

BAKING SODA (sodium bicarbonate): Excellent odor absorbent and mild abrasive. Found in the baking section of the grocery store.
BORAX (known as 20 Mule Team Borax): A strong alkaline, eye irritant and toxic if swallowed. Keep all borax-containing cleaners out of the reach of children. Found in the laundry detergent section of the grocery store. Disinfects, deodorizes and inhibits mold growth.
ESSENTIAL OILS: Mostly used for deodorizing or scenting cleaners. Essential oils, such as mint, eucalyptus, lavender, lemon, and tea tree, can be found in health food stores or herbal supply shops. Tea tree oil* is currently in the process of bring registered as a disinfectant in this country.
GLYCERIN: Found in pharmacies or health food stores. An ingredient in stain removing recipes because it helps oil mix with water.
HYDROGEN PEROXIDE: Use the household concentration (3%) typically found in pharmacies. An antiseptic, useful in kitchens and bathrooms.
LIQUID SOAP: Vegetable-based soap sometimes referred to as castile soap. Found in most health food stores. Dr. Bonners is a popular one.
LIQUID DETERGENT: Detergents are made from synthetic materials that form less soap scum when combined with minerals in hard water. Most dishwashing liquids are detergents. Try purchasing vegetable oil-based detergents, which can be less toxic than petroleum-based products. Vegetable oil-based detergents can be found in health food stores.
VINEGAR: Removes soap scum, grease, and mineral deposits and acts as a deodorizer. Use only white distilled vinegar for these recipes.
WASHING SODA (sodium carbonate): It is slightly caustic and a great grease cutter. Don't use it on waxed floors (unless you want to remove the wax), fiberglass, or aluminum. Found in the laundry detergent sections, made by Arm & Hammer.
*Note: These ingredients may be toxic in their concentrated form. When used in small amounts in these cleaning recipes, they are non-toxic.

KITCHEN
All Purpose Cleaner	2 tablespoons vinegar 1 teaspoon borax or washing soda 2 cups hot water 1/4 cup liquid soap Mix everything but soap in a spray bottle and shake. Add 1/4 cup liquid soap last. Mix gently. Apply and wipe clean. Good for counters, wood work, appliances, etc.
Dish Soap	Use non-phosphate detergent TIP: use half the recommended amount of detergent in your automatic dishwasher.
Scouring Powder	Baking soda Pour in shaker and sprinkle in sink or on pans. Scrub with a rough pad and rinse.
Scouring Paste	2/3 cup baking soda 1/2 cup liquid soap or detergent Water 2 tablespoons vinegar Mix everything except vinegar to form a paste. Add vinegar and stir. Keep paste in a tub at the kitchen sink for scouring pots and pans or the sink itself.
Stain Remover	Salt Juice of lemon or lime Sprinkle surface with salt and squeeze lemon or lime juice over the area. Let sit and rub out. This can even remove rust if allowed to sit a few hours. TIP: A wet pumice stone can remove tough stains from porcelain or enamel without scratching.
Drain Cleaner	1/2 cup baking soda 1/2 cup vinegar Pour baking soda down the drain followed by vinegar. Let it bubble for 15 minutes, then pour down a teakettle full of boiling water. For stubborn clogs, use a mechanical snake.
Garbage Pail Deodorizer	1 teaspoon tea tree oil 1 cup baking soda Mix and work out all the lumps with a fork. Sprinkle in bottom of pail after liner is removed. Periodically rinse pail with vinegar and water and let dry in the sun.
Oven Cleaner	1 tablespoon liquid soap 1/2 cup water 1/4 cup salt 3/4 cup baking soda Spray oven surfaces with soapy water. Mix salt and baking soda and sprinkle on wet surface. Spray again so that the mixture is damp and pasty. Let stand overnight. Scrape off with putty knife or wet pumice stone. TIP: Prevention is the key to a clean oven. Line your oven with foil or aluminum oven liner found in the baking section of grocery stores.

LAUNDRY
Laundry Soap	Use non-phosphate detergent. TIP: Add 1/2 cup borax or washing soda to the wash cycle to boost cleaning for heavily soiled clothes.
Fabric Softener	Vinegar Add 1-2 cups of vinegar to rinse cycle to deodorize and soften fabrics.
Bleach	Hydrogen peroxide (3%) Spot clean. Let dry. Repeat if necessary. --or-- 1/2 cup borax Presoak in mixture of 1/2 cup borax in 2 gallons of hot water.
Diaper Pail Deodorizer	1 cup baking soda 1 teaspoon tea tree oil and/or other essential oil Mix and work out all lumps with a fork. Sprinkle in bottom of pail after liner is removed. Periodically rinse pail with vinegar and water and dry in the sun.
Laundry Stain Removers	1/4 cup liquid detergent 1/4 cup glycerin 1 1/2 cups water Mix and pour into a squirt bottle. Use sparingly and run on stain. Wash. TIP:* Do not use hot or warm water on sugary stains. Wash and rinse in cool water only.* --or-- Equal parts vinegar and water Mix and use to remove tough stains including grass, perspiration, rust, jam, coffee, orange juice, wine, beer, ketchup, barbeque sauce, chili, urine and pet stains.

BATHROOM
Tub & Tile Cleaner	1/2 tsp. washing soda 1 tsp. borax 1/2 tsp. vegetable-oil-based liquid soap 3 tablespoons vinegar 2 cups very hot tap water A few drops of essential oil (optional) Place all ingredients in a spray bottle and shake well. Rinse thoroughly after using to avoid leaving residue.
Mold and Mildew	Equal parts vinegar and water Spray and wipe clean.
Plastic Shower Curtain	2 cups water Laundry detergent Machine launder along with a few towels. Air dry. To keep clean, spray weekly with a mixture of borax and water.
Antiseptic Soap Spray	3 tablespoons liquid soap 20-30 drops tea tree oil 2 cups water Mix in spray bottle and apply. TIP: Hydrogen peroxide (3%) by itself may also be used as a mild antiseptic.
Bathroom Deodorizer	One pound box baking soda 10-20 drops essential oil Mix oil in baking soda. Place open box under sink or near toilet. Add more essential oil as needed. Replace baking soda every 3 months. Use the old baking soda in cleaning recipes.
Toilet Bowl Cleaner	Tub and Tile Cleaner (above) 1/4 teaspoon tea tree oil (optional) --or-- 1/4 cup borax Sprinkle on a wet bowl brush, scour and rinse. Clean bowl thoroughly and often. TIP: Drain water from the toilet bowl for better cleaning. For serious stains or rust, empty water out of bowl and scrub with a wet pumice stone. When wet, the stone will not scratch porcelain.

FLOOR CLEANERS
All Purpose Floor Cleaner	2 tablespoons liquid soap or detergent 1 gallon hot water Mix, mop, and wipe clean.
No-Wax Floor Cleaner	All Purpose Recipe (above) 1/4 cup vinegar Mix, mop, and wipe clean.
Tile Floor Cleaner	1 cup vinegar 1 gallon hot water Mix, mop and wipe clean. TIP: To remove scuff marks, sprinkle with baking soda and spray with equal parts vinegar and water. Wipe clean.
Wood Floor Polish	1/4 cup olive oil 1/4 cup vinegar 10 drops essential oil (optional) Mix and apply. Wipe clean.

METAL CLEANERS
Brass & Copper Cleaner	2/3 cup vinegar 2/3 cup flour 1/2 cup salt In a glass bowl, mix vinegar and flour. Add salt and stir. Spread on tarnished metal. Wait 1-2 hours. Rinse, dry and polish with a soft cloth and a dab of olive oil.
Chrome Cleaner	1/2 cup baking soda 1-2 tablespoons water Mix to form a paste. Apply with sponge and rinse well.
Silver Cleaner	3-inch square of aluminum foil 1 tablespoon salt 1 tablespoon baking soda 1 cup warm water Dissolve salt and baking soda in warm water. Submerge the foil and silver in the solution. Wait one hour. Rinse silver and wipe dry with a soft cloth. --or-- Use a non-gel toothpaste and rub tarnished spots with soft cloth and rinse.

LIVING ROOM
Glass Cleaner	1/8 cup vinegar 1 cup water Mix ingredients in a spray bottle. Shake and apply. Wipe clean. --or-- 2 tablespoons borax or washing soda Mix ingredients. Apply to surface. Wipe clean.
Leather Cleaner	1/2 cup olive oil 1/4 cup vinegar Mix in a squirt bottle and shake before each application. Rub with cloth into leather for cleaning and conditioning. DO NOT USE ON SUEDE.
Wood Furniture Polish	3/4 cup olive or mineral oil 1/4 cup vinegar 1/2 teaspoon lemon oil (optional) Mix thoroughly in a squirt bottle. Shake well and squirt on furniture or rag and rub into wood.
Carpet Deodorizer	1 pound box baking soda 1 teaspoon essential oil Mix using a fork to work out lumps. Sprinkle on carpet. Vacuum after 1 hour.
Carpet & Upholstery Stain Remover	1/4 cup liquid detergent 1/4 cup glycerin 1 1/2 cups water Mix and pour into a squirt bottle. Use sparingly and rub on stain. --or-- Club soda Dish detergent Blot stain with club soda then scrub with a dab of dish detergent. --or-- Equal parts vinegar and water Mix and use to remove tough stains including grass, perspiration, rust, jam, coffee, orange juice, wine, beer, ketchup, barbeque sauce, chili, urine and pet stains. TIP: Never use warm or hot water on stains containing sugar!

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